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New Meetup: Spring Equinox Afternoon of Mindfulness at Leo Carrillo St. Beach

From: JC
Sent on: Friday, March 19, 2010 4:36 PM
Announcing a new Meetup for Southern California Mindfulness Communities!

What: Spring Equinox Afternoon of Mindfulness at Leo Carrillo St. Beach

When: Sunday, March 21,[masked]:00 PM

Leo Carillo State Beach
35000 Pacific Coast Hwy
Malibu, CA 90265

We are going to celebrate spring equinox with mindfulness at Leo Carrillo St. Park in Malibu.

Here is the schedule:

4:00pm - 4:30pm Sitting meditation
4:30pm - 5:00pm Beach cleaning meditation
5:00pm - 5:30pm Walking meditation
5:30pm - 6:00pm Deep Relaxation (laying down meditation may become nap time for some!)
6:00pm - 6:30pm Mindful sharing of vegan snacks (please bring some food or drink to share)
6:30pm - 6:50pm Break time
7:00pm - 7:20pm Sunset Sitting meditation
7:30pm - 8:30pm Walking across the PCH to campsite for sharing food and enjoying a fire in the fire pit

I will be camping Sunday and Monday night at Leo Carrillo, and if anyone would like to join me, we can get up to 8 people at one site and 3 cars, and there is plenty of availability to ad campsites if you want! I will have another meetup event for the camping aspect. Please RSVP there if you are interested.

Remember to bring plenty of water, sunscreen, and snacks.

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