Hi everyone !!! Come and join me for weekly workouts in Coronado !

I have different classes happening on the beach , at the park or at the Public Library studio .

Stay tuned for posting and feel free to message me for more info and different levels of workouts !

I know the impact that fitness has had in my life in so many different ways. I want to share and inspire people to feel the same! Working out not only makes me feel good and energized but it helps me focus better and have a whole new perspective on life when things don't turn out too good .Keeping my fitness going also helps me make better choices in my eating and I just feel great all around!!  So you can't lose with staying fit or get started on a new journey!

I have different classes happening on the beach , at the park or at the Public Library studio .

Stay tuned for posting and feel free to message me for more info and different levels of workouts !

Let's meet and workout together ! It not only will motivate you but it will motivate others ! The more the merrier ! We can all support each other staying on track with our Fitness and Nutrition

We will workout for about an hour ,combining different intensities and levels of cardio , strength and flexibility .

It will be efficient and work your entire body!

I will be happy to motivate and help you!

This will be an all level workout as there are modifications to help you go at your own level and will keep you engaged throughout the entire workout so you get the best out of it !!

This is free for my regular Fitness program challengers and $5 for everyone else.

We can also accommodate you with a weekly free workout at the Library , or a private meeting for measurements and/or fit tests that I can provide for anyone interested to see how they improve with their fitness !

Let's just get fit and have fun moving our bodies ! This is the "no-excuses' workout ! It's free and doesn't require any equipment !! All you need is a towel , a Yoga mat and you favorite workout outfit !! Water of course comes handy ...you will need it !

Take good care and see you soon !!

Solene

Feel free to check those links, for free recipes or free ideas on healthy foods and fitness tips !!

http://www.teambeachbody.com/signup/-/signup/free/96670

and feel free to find me on Facebook under Solene Huchon


We all do better and work harder when we do it together !!!

I am looking forward to meeting you all and to get busy sweating !!!Burning burning burning calories !!

Solene.

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SOLENE'S FITNESS

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