The Science of Spirituality Welcomes You!

This meditation technique is taught as a science and is practiced by people of many religions, faiths and belief systems. Within you is the "science lab" in which you conduct this "science experiment."

The Science of Spirituality (S.O.S.) teaches a meditation process called Jyoti, or Light, Meditation. It's free and anyone can practice it. It should be noted, this is a voluntary meditation program. One stays in their social or religious traditions to practice this meditation. It needs to also be noted, this is a purely spiritual meditation technique. This means Jyoti Meditation is not taught, for example, for stress-relief. It's taught for self-realisation. However, while the main purpose of Jyoti Meditation is purely spiritual, the practice has great benefits.

If you want to try this meditation technique, you can start meditating by setting a time to meditate, preferably a time when you are very alert. At that time, sit in a comfortable chair. Get into a position, one where you won't move, and gently close your eyes. Keep your eyes horizontal and look straight ahead. To calm the mind, you repeat any name of God that is acceptable to you. Repeat that word. Repeat. Repeat. Continue to repeat that name until you are done meditating. Repeating this name keeps the mind focused on meditating.

For more information, through a program called, "Enlightened Living," S.O.S. sponsors expert speakers throughout Chicagoland but, also, everyday, in Naperville, Illinois, the S.O.S. Meditation Center is open from 10 to 5 for meditation. Visitors, please sign-in and ask Reception, if you have any questions.

Take a look at our S.O.S Meetup calendar to see the variety of the free public talks and all the cities where we host those talks. Our Meetup photo album gives you an idea of what to expect to see at the Science of Spirituality Meditation Center in Naperville, Illinois, right off of Highway 88. We look forward to welcoming you! And, Save-the-Date for our August Veggie Fest 2010! Last year's attandence was 16,000. It's free, offers fun and information. Please come! Sign-up for volunteering on any of the days by going to our calendar and r.s.v.p.ing on the date you want to help.

Questions? Please visit sos.org or jyotimeditation.org for more information.