This meditation technique is taught as a science and is practiced by people of many religions, faiths and belief systems. Within you is the "science lab" in which you conduct this "science experiment." The Science of Spirituality (S.O.S.) teaches a meditation process called Jyoti, or Light, Meditation. It's free and anyone can practice it. It should be noted, this is a voluntary meditation program. One stays in their social or religious traditions to practice this meditation. It needs to also be noted, this is a purely spiritual meditation technique. This means Jyoti Meditation is not taught, for example, for stress-relief. It's taught for self-realisation. However, while the main purpose of Jyoti Meditation is purely spiritual, the practice has great benefits. If you want to try this meditation technique, you can start meditating by setting a time to meditate, preferably a time when you are very alert. At that time, sit in a comfortable chair. Get into a position, one where you won't move, and gently close your eyes. Keep your eyes horizontal and look straight ahead. To calm the mind, you repeat any name of God that is acceptable to you. Repeat that word. Repeat. Repeat. Continue to repeat that name until you are done meditating. Repeating this name keeps the mind focused on meditating. For more information, through a program called, "Enlightened Living," S.O.S. sponsors expert speakers throughout Chicagoland but, also, everyday, in Naperville, Illinois, the S.O.S. Meditation Center is open from 10 to 5 for meditation. Visitors, please sign-in and ask Reception, if you have any questions. Take a look at our S.O.S Meetup calendar to see the variety of the free public talks and all the cities where we host those talks. Our Meetup photo album gives you an idea of what to expect to see at the Science of Spirituality Meditation Center in Naperville, Illinois, right off of Highway 88. We look forward to welcoming you! And, remember to look into Annual August Veggie Fest. In 2011 our  attandence hit 22,000 people. Please come! Sign-up to volunteering on any of the days by going to our calendar and r.s.v.p.ing on the date you want to help. Questions? Please visit www.sos.org or www.jyotimeditation.org for more information, or call the National Headquarters in Naperville, IL, 630-955-1200.

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  • New Member
    Donna Davidson Donna Davidson joined
    January 30 at 9:33 AM
    Donna Davidson
    "Hi! My name is Donna. I am very interested in learning how to meditate and your vegetarian cooking classes."
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    Rachel Grundner Rachel Grundner joined
    January 17 at 5:55 PM
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    Sivakumar Sivakumar joined
    January 10 at 3:39 PM
    Sivakumar
    "Meditaion"
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    Shelby Shelby joined
    January 5 at 11:58 AM
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    John Heinz John Heinz joined
    January 2 at 5:15 PM
    John Heinz
    "Hi, I'm John. I am interested in spirituality, but without religion. Also interested in Wicca, Chaos, Science."
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    Vinod Katyal Vinod Katyal joined
    December 28, 2011 at 10:54 PM
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    Ricky Streight Ricky Streight joined
    December 27, 2011 at 2:00 AM
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    kerry keller kerry keller joined
    December 14, 2011 at 12:45 AM
    kerry keller
    "Hello, I am interested in meditation to help understand my higher self."
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    Daniel Daniel joined
    December 13, 2011 at 12:41 PM
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    Jeremy Lombardo Jeremy Lombardo joined
    December 12, 2011 at 2:43 PM
    Jeremy Lombardo
    "My name is Jeremy Lombardo. I am very interested in pursuing meditation to greater expand my compassion as well as decrease my anxiety and increase my productivity."
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Science of Spirituality Meditation & Lacto-Vegetarian Group http://photos2.meetupstatic.com/photos/event/9/7/8/a/global_11798794.jpeg
Naperville, IL 60563
Founded Mar 4, 2008
20080304
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