Jul 19, 2013 · 10:30 AM
This location is shown only to members
An intimate Bi-Weekly class in Ocean Beach focused on Conscious Breath and Alignment Movement to Connect With Yourself
Breath and alignment based Hatha Yoga practice for all levels to cultivate strength, balance and calmness. This class will provides you with ancient and modern tools to help you engage deeply with your life, increase balance, release stress, and develop resiliency and clarity.
An integrative practice created for women to welcome healing that is present in body, mind, and subtle deeper energetic layers of your being. The class will end with deep restorative with an invitation to recognize your innate peace of mind that is always present a midst all changing circumstances of life.
This your invitation to connect with yourself.
Everyday Tuesday and Friday 10:30am - Noon
1782 Cable Street 92107 | Abundant Street Parking
$15 per class or 5 for $50
7 Sacred Spaces
RSVP via email: [masked]
About your friend, Dipika: A Believer, Dharma Yogini, Intuitive Nurturer, Healer, Dancer, Sustainability Activist, Nourishing Chef, Humble Lover, Crystal and Sacred Geometry Ninja Goddess, Photography phene, and a World Adventurer.
more... A strong believer in yoga's ability to heal and transform everyone. Influenced by a willingness to learn from all traditions, she has background in Hatha, Iyengar and Anusara Yoga and Ayurveda. Through Yoga, Meditation and Pranayam, she shares the message to understand and feel a sense of genuine contentment to live in connection with life. As a full-time Tantrika, Dipika believes that yoga is a way of life which can transcended into many ways of life which are, BEYOND THE MAT.