Raw food potluck and crystal bowl meditation.
Saturday, July 20th, 6:30pm.
$20 per person contribution is requested. Bring cash.
Maximum capacity is 20 people.
On a Saratoga mountain top. (Let me know if you require close parking.)
Address and directions will be sent to those who sign up.
(NOTE: JONI works Saturday 9am - 4pm, will check emails and this event listing at 4pm to see who has signed up and to send the address and directions. Contact Sally if you require the address and directions before that time.)
The event starts with a potluck at 6:30pm.
Potlucks are such a great way to share, learn, cultivate a raw food diet. This potluck let's focus on plant protein. We'll discuss where to find protein, and how best to consume it in order to best assimilate it. Plants create proteins to carry out functions, such as: chemical reactions within the cells, transportation and growth. Eating a variety of plants is important because the type and amount of proteins vary from plant to plant.
So -- bring any food dish that you are inspired to make. We can take a close look at the protein content of the food that shows up by using my laptop and going to www.nutritiondata.com.
BTW, I just found this list of high-protein foods:
Crystal bowl healing with Sally Page will be at 7:30pm.
When you take time to be in stillness with your heart, you find your soul!
We'll be meditating on a peaceful Saratoga mountain side, where you can relax and allow the sounds of over a dozen crystal singing bowls to lead the way.
Other events with Sally:
July 27, 10am Crystal bowl healing meditation
Sept 27, 28, 29 retreat at Stillheart Institute, Woodside.
Click here for more info:
Contact Sally for more information about her style of healing with resonance.