February 24, 2013 · 10:30 AM
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BEGINNER BEACH YOGA CLASS WITH THE DOLPHINS
Sunday, 24. February, 2013
10.30 am - 11.45 am
Location: closed to the water between Ave G/Esplanade on the beach in Redondo Beach/Riviera Village.
COME AND PRACTICE BEGINNER YOGA WITH US AT THE BEACH WITH BALANCING YOUR BODY, MIND AND SPIRIT. BREATHE IN THE FRESH OCEAN BREATH AND LETTING GO OF ANY THOUGHTS THEY ARE NOT BENEFITING YOU ANYMORE. WE ARE FOCUS AND THE FOUNDATION OF OUR BREATH AND THE POSES/ASANAS WHICH HAVE SO MANY BENEFITS.
Sometimes the dolphins are showing up.
Yoga is for everyone. Bring a friend and large blanket or beach towel.
Bring large beach towel, sun screen and water. NO YOGA MAT!!!
Bring a friend, family or coworker! Class will be canceled at rain only!
Bring extra layer of clothing in case it a little bit chilly in the morning.
Om Shanti ~ Peace
Call for more info or email.