We start the meditation at 4 pm. The theme will be how to use Heart
Rhythm Meditation to improve your daily life. There will be a time for
questions and comments after meditating together, followed by a pot-luck supper
from 5 to 6 pm.
Even the simplest of Heart Rhythm Meditation techniques will lead to profound
beneficial changes in your inner condition when done correctly. I look forward to sharing some of these
practices with you on Sunday.
Our Sunday sessions are free and open to everyone no matter what level of
meditation experience. Please feel free
to invite an interested friend.
Location (our home): 2128 E. 101st Way, Thornton CO 80229
Phone:[masked] if you need directions.
John Amin is a certified teacher and mentor in the Institute for Applied
Meditation (IAM). He also teaches classes for the IAM-University graduate
program. Dilsha Happel is an IAM-certified teacher, mentor and retreat guide.
John Amin and Dilsha each have over 33 years’ experience as students and
teachers of HRM and other Sufi-based practices. IAM is non-sectarian and
welcomes students of any and all persuasions. For more information see: www.appliedmeditation.org