In this class you will learn how to use mindfulness to wake-up to your life, increase your vital force and deepen your relationship to the divine inside you. You will learn how to move through stagnant self-protection patterns and engage deeply with your life, your feelings and the divine within. All faiths and spiritual practices are honored in this amazing series.
Foundations of mindfulness
Mindfulness and Acceptance-
Releasing the Vital force
Presence with the Divine Energy
Visualization and Healing
About your instructor:
Lucille Michaels is a psychologist, meditation teacher and spiritual director. She artfully brings the worlds of science and spirituality together in this powerful and inspiring series of classes.
$40 FOR THE SERIES
$30 FOR EARLY REGISTRATION - email for early registration.
Classes build on each other and therefore cannot be taken individually. The series must be paid for at the 1st class.