Monthly Wellness Meditation Class
The intention of this meetup is to create wellness AND to connect many amazing people. We gather to share, laugh, discuss and engage in guided visualizations/meditations. Often we work on clearing blocks, feeling better and connecting with our higher-selves. Each month is different depending upon the needs of the group.
All of those who come agree to come together from a non-judgmental, loving, agree-to-disagree foundation, and I, personally, find that a blessing.
Meditation: 10-12pm at Marcella's office in Roseville.
- Yoga mat
- Journal, pen