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We practice yoga postures with an emphasis on inner stillness and meditation.  This is a wonderful class for relieving stress and restoring a sense of inner well being.  This class is organized for adults, and not appropriate for children under 12 years.

It lasts an hour and is beginner friendly. This is not like yoga at a fitness club - there is nothing to prove here.  The focus is spiritual, we practice in silence (no music) and we're working with our minds as much as our bodies.

Sample postures that we practice: Down Dog, Forward Fold, Triangle, Warrior, Pigeon, Tree...

Suggested donation is $5-$10 per class. A donation box is placed in the back of the room near the mats.  Donations support the continuation of the class. However if you are unable to donate, please come anyway.

We meet every Tuesday, 7-8 PM, at Arapaho United Methodist Church, Richardson, TX, N/E corner Arapaho/Coit. It's important that you enter in at the EAST side of the church, as all other doors are locked.

We end the session with a short, interfaith spiritual talk and meditation/contemplation.

Please bring a yoga mat if you have one, if not we have  some extras.

Namaste

p.s. You can also join us on Facebook, by searching for Spiritual Yoga.

We're 552 Spiritual Yoga Practitioners

Membership is open to everyone

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Tuesday, May 30, 2017 7:00 PM

    Spiritual Yoga & Meditation

    11 Spiritual Yoga Practitioners attending
  • Tuesday, June 6, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, June 13, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, June 20, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, June 27, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, July 4, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, July 11, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, July 18, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, July 25, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, August 1, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, August 8, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, August 15, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, August 22, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, August 29, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, September 5, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, September 12, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, September 19, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, September 26, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, October 3, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
  • Tuesday, October 10, 2017 7:00 PM

    Spiritual Yoga & Meditation

    1 Spiritual Yoga Practitioners attending
 
Founded Jun 3, 2008

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