Location: Crank Daddy's Bicycle Works
Pizza & beverages are provided.

Using Technology For Better Health and Building a Fit Community.
Sure, things like Wii Fit and the iPod/Nike Sport Kit are great. But in-real-life communities are being created to help keep each other motivated and focused on getting and staying healthy and fit. Learn how Twitter was used to launch Fit Milwaukee. And hear directly from experts on how to realistically set New Years Resolutions around staying healthy.

fitMKE - Twitter (#fitmke)
Don't worry - you're not alone when it comes to working out! This robust community is the result of using social media to broadcast how we are staying fit in Milwaukee! See what others are doing everyday to stay in shape, learn about fun activities around town and how cooking for a healthy diet is just as important as getting that workout in!

Pain in the Park - Twitter (#paininthepark)
Getting together to break a sweat is much more motivational than doing it on your own, right? Pain in the Park wants us to be healthier and to have fun doing it! They meet every Sunday at different parks around Milwaukee, for creative and collaborative workouts using homemade equipment and whatever the park has to offer!

Johnson Creek Original Smoke Juice - Twitter | Facebook
Contemplating quitting? Do it with an E-Cigarette that contains "Smoke Juice"

Elements Massage & Wellness - Facebook | Twitter
Couple that physical exertion from fitMKE or Pain in the Park with a therapeutic massage for that 360-degree approach! Elements owner, Aimee Matchette, will give us the inside scoop and probably be passing out a few promos too!

CYGA: Cycling + Yoga
Facebook
Learn all about this brand new fusion workout concept from Julie Prochnow!

Greener Milwaukee: Going Green in 2010! Twitter | Facebook
Now that we've taken steps to improve our individual wellness, why not do something for Mother Nature! Ryan Thompson (@RyanThompson) will give us the low down and the Green push that's happening in Milwaukee!

AGENDA:
5:30 - 6:00 Arrive, mingle, relax
6:00 - 6:20 Introduction to Crank Daddy's, Overview, Milwaukee Idea Share
6:20 - 7:00 Health & Wellness Open Forum
7:00 - 7:30 Mingle, connect, enjoy refreshments!
7:30 - Join us at Transfer Pizzeria!

And in case you haven't heard, Transfer Pizzeria & Cafe is our sponsor. Enjoy delicious, fresh and FREE pizza made with ingredients from local farmers!

We look forward to seeing you!

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