Saint Augustine, FLUSA
Hometown: Denver, Colorado
September 23, 2011
Avid outdoor person from Colorado, enjoying the beach life of St. Augustine!
Hi Steven, because I just started running completely barefoot I have been keeping my mileage low. I ran two miles barefoot yesterday and other than a little soreness on the top of my left foot, my feet feel pretty good! I live next to the Royal St. Augustine golf course, so my runs are spread throughout the neighborhoods surrounding the course and the road around SJRSC.
Been paddling this summer?
Saturdays would be best, and some Sundays as long as I knew in advance. :)
Thank you for the greeting! Unfortunately, because I live in Jacksonville, I won't be able to make it for Monday and Wednesday morning runs. However, I do hope to make it down there for perhaps a weekend run, if/when there is one scheduled! Again, thank you for the warm welcome and I hope to meet you, and others, soon!
Thank you for the warm welcome! Very excited to learn a new city and meet new people and find some great places to practice yoga!
Hi Steven! Thanks for responding! Do you teach yoga? Or are you an avid enthusiast? I am an Acupuncture Physician and love doing yoga to stay fit and healthy. I work at a wellness center in Riverside. We have a yoga teacher training program coming up by Yoga Works. The owner/director of our yoga studio is very excited about this. I did ballet as a child from age 4 - 16, so the need to "stretch out" was instilled in me as a young child, but I do not practice every day.
I went to Albright College in Reading, PA. It was called "Philosophy of Yoga" and included practice as well as literature on yoga.