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The Stockholm Expat Meetup Group Message Board › Research showing that exercise can be used to treat depression

Research showing that exercise can be used to treat depression

Ash R.
ForwardTherapy
Stockholm, SE
Post #: 5
There has been an increase in the use of antidepressants in Sweden in recent years. But research discussed recently in Dagens Nyheter indicates that exercise such as walking, spinning and dancing can be effectively used to treat depression. I've blogged about it here:

Exercise for Depression
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