Easy going jogging, not fast paced, but more about getting fit than the distance covered.
The popular route along the water, starting at Eriksdalsbadet and ending up by the cafe on the corner of Ringvägen, taking a fika pause (water or energy drink) with a stretch before heading back.
Those with a bit of energy left, can do some of the exercises at the Free outdoor gym.
We will set off at 6pm, so if you are late, you will have to catch us up !
The jog in total will take around an hour.
If you are wanting to run at a faster pace, then this is not for you, better you try the running club event.