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Join us for working out and making great friends for you and your little one!
Fitness for Mom, Fun for Baby on Long Island!
As seen in Newsday, New York Times, Parents and Children Magazine, and News 12 Long Island!
Come take a free class along with other new mamas...you'll be in GREAT company!
Stroller Strides is in full swing! Come join this amazing group of moms and babies for a great exercise class...a heart pumping, tummy tickling good time!
Stroller Strides Moms Group of Long Island Nassau County:
Get in great shape...exercise...meet other incredible moms...have FUN with your baby!
Power walk...tone up...improve your strength and flexibility, all in a mommy and me based workout.
The classes are designed for all fitness levels and we welcome infants, toddlers, and preschoolers. The instructors weave songs and activities into the class to keep the babies happy and entertained.
Enjoy FREE playgroups for all Long Island Moms. We offerweekly playgroups, monthly Mom's Night Out, and fun activities for your whole family to enjoy! Membership in Stroller Strides is NOT required to participate.
See "About Us" section for class schedule and two GREAT Stroller Strides videos!
Come join the fun!