Hello Hot Mamas!
Hope everyone's holiday season is going well. I'm sure you are all busy recording your New Year's Resolutions and in that spirit I would like to wish you a Happy New Rear!
NOW is the time to start making the changes you want to see in your body and Stroller Strides & Fit4Baby
will help you do just that! In addition to improving your body we will also improve your well-being by providing ample opportunities for you to meet new people, get out of the house, introduce your babies to new people & new experiences. Stroller Strides really is one-stop shopping; a workout, time with other mommies & a playdate all rolled into one.
We are also extremely excited to present our newest class, LEAN Mommy, which is a comprehensive weight-loss program. Instead of focusing on what not to do, or not to eat, LEAN is a program designed by a busy mom that teaches us about WHY we make the food & lifestyle choices we do & more importantly, how to change or modify those choices. Isn't it time you start LOVING your body & feeling good about what & how you eat & become an amazing role model to your children? LEAN meets once a week (Monday 7pm) for 8 weeks and just those 8 hours will give you the tools you need to finally get OFF the diet cycle.
$75 for Stroller Strides Members
$110 for non-members * includes 3 SS/Fit4Baby classes/week for the duration of the program
Cost includes program book, food/fitness diary,weekly sessions, check-ins and optional monthly menus.
Hope to see you & your rear at a class in 2009!!!