It's yoga, it's tai chi, it's qigong, it's workout, it's meditation, and it's about breathing prana, the life force....and it has all of these elements and practices all at the same time. Sun Do focuses on developing life force "Ki" using its unique lower abdomen energy center "Danjeon" breathing method performed with sequential postures, stretchings, workouts and meditation. It is a whole being practice working toward cultivating vitality. Sun Do breathing method helps: - Rejuvenating/transforming body and mind - Increasing vitality, flexibility, and strength of body and mind - Accomplishing solid balance and groundedness of body and mind - Bringing longevity - Bringing balance and harmony in life Breathing....she does it, he does it. It begins with life, it ends with life. It's with you here, now. Breathe.... let's get to the point. For more information, please visit www.sundousa.org

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

  • February 18, 2011 · 7:00 PM

    Sundo - the Art of Breathing Meetup

    2 Sundo- the Art of Breathing

    Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
  • February 4, 2011 · 7:00 PM

    Sundo - the Art of Breathing Meetup

    2 Sundo- the Art of Breathing

    Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
  • January 28, 2011 · 7:00 PM

    Sundo - the Art of Breathing Meetup

    2 Sundo- the Art of Breathing | 5.00

    Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
  • January 14, 2011 · 7:00 PM

    Sundo - the Art of Breathing Meetup

    6 Sundo- the Art of Breathing | 5.00 | 6 Photos

    Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please... Learn more
  • December 17, 2010 · 7:00 PM

    Sundo - the Art of Breathing Meetup

    2 Sundo- the Art of Breathing | 5.00

    Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please... Learn more
  • See all past Meetups

What's new

 
Founded Nov 7, 2007

Help support your Meetup

Chip in

Our Sponsors

  • Bellissimo Nail & Spa

    Nails Care, Skin Care, Massage 125 4th Ave (b/w 12&13st)

  • Chelsea Wine Cellar

    Fine Wines, Liquors 200 W 21st @ 7th Ave T. 212-678-1813

Sometimes the best Meetup Group is the one you start

Get started Learn more
Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy