Sun Do - The Art of Danjeon Breathing
- Location
- New York, NY 40.75-73.99 10001US
- Meetups
- 52 so far
- Members
- 223 Sundo- the Art of Breathing
- Meetup topics
- Founded
- November 7, 2007
It's yoga, it's tai chi, it's qigong, it's workout, it's meditation, and it's about breathing prana, the life force....and it has all of these elements and practices all at the same time.
Sun Do focuses on developing life force "Ki" using its unique lower abdomen energy center "Danjeon" breathing method performed with sequential postures, stretchings, workouts and meditation. It is a whole being practice working toward cultivating vitality.
Sun Do breathing method helps:
- Rejuvenating/transforming body and mind
- Increasing vitality, flexibility, and strength of body and mind
- Accomplishing solid balance and groundedness of body and mind
- Bringing longevity
- Bringing balance and harmony in life
Breathing....she does it, he does it. It begins with life, it ends with life. It's with you here, now.
Breathe.... let's get to the point.
For more information, please visit www.sundousa.org
Our next MeetupThe NYC Sundo Breathing Meetup
- Where?
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This location is shown only to members
- Who’s coming?
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1 Yes / 0 Maybe( 14 spots left )
Please join Sun Do: the whole being practice cultivating vitality.
This meetup is part of Sundo Danjeon Breathing Certification Program since April 2004:
Please come with your favorite exercise clothes and a yoga mat; mats will be provided if necessary.
Class is 1hr 20minutes. You may observe the practice first and join later. Read more
More upcoming Meetups
Past Meetups
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1 attended
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1 attended
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3 attended
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1 attended
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Note: Sundo breathing practice
Join The NYC Sundo Breathing Meetup Group
Our Sponsors
Bellissimo Nail & Spa
Nails Care, Skin Care, Massage 125 4th Ave (b/w 12&13st)
Chelsea Wine Cellar
Fine Wines, Liquors 200 W 21st @ 7th Ave T. 212-678-1813
What's new?
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Nov 24
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New member“I am interested in learning more Sun Do, looking for some practitioners in S. florida”
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Nov 15
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New member“meetup calendar”
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Nov 8
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New member
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New member
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Nov 7
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New member
“i'm interested in kouk sun do, i don't know anything about it yet though.”
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Nov 5
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New member
“I coach others in a Nutritional Re-Balancing program. I am curious and eager to learn more self caring techniques!! Healthy living from the inside out!!”
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Nov 3
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New member“To learn the art of Sun Do”
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Nov 1
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New member“I am interested in learning the benefits Sun Do breathing”
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Oct 28
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New member
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Oct 27
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New member
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Oct 25
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New member
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What members are saying
“ The class is just great. There is no pressure and you can go at your own pace. I feel much better afterwards and I like the fact that we work meditation, but we also have physical activity. ”
“ This group is great because the people who are in the class have a real interest in Sundo breathing. The teacher makes you feel very welcome. I found this meetup to be very healing. ”
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