The NYC Sundo Breathing Meetup Group

It's yoga, it's tai chi, it's qigong, it's workout, it's meditation, and it's about breathing prana, the life force....and it has all of these elements and practices all at the same time.

Sun Do focuses on developing life force "Ki" using its unique lower abdomen energy center "Danjeon" breathing method performed with sequential postures, stretchings, workouts and meditation. It is a whole being practice working toward cultivating vitality.

Sun Do breathing method helps:

- Rejuvenating/transforming body and mind
- Increasing vitality, flexibility, and strength of body and mind
- Accomplishing solid balance and groundedness of body and mind
- Bringing longevity
- Bringing balance and harmony in life

Breathing....she does it, he does it. It begins with life, it ends with life. It's with you here, now.

Breathe.... let's get to the point.

For more information, please visit www.sundousa.org

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Sun Do - The Art of Danjeon Breathing

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Recent Meetups

February 18, 2011 at 7:00 PM, 2 Sundo- the Art of Breathing attended
Sundo - the Art of Breathing Meetup
Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
February 4, 2011 at 7:00 PM, 2 Sundo- the Art of Breathing attended
Sundo - the Art of Breathing Meetup
Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
January 28, 2011 at 7:00 PM, 2 Sundo- the Art of Breathing attended
Sundo - the Art of Breathing Meetup
They rated it 5.001 (1 ratings)

Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please come... Learn more
January 14, 2011 at 7:00 PM, 6 Sundo- the Art of Breathing attended
Sundo - the Art of Breathing Meetup
They rated it 5.001 (1 ratings) and uploaded 6 photos

Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please... Learn more
December 17, 2010 at 7:00 PM, 2 Sundo- the Art of Breathing attended
Sundo - the Art of Breathing Meetup
They rated it 5.001 (1 ratings)

Please join Sun Do: the whole being practice cultivating vitality and balance. This meetup is the part of Sundo Danjeon Breathing regular practice classes. Please... Learn more

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New Member

Cristina joined
January 30 at 1:42 PM

"Hi My name is Cristina and I would like to join your group."
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Leesle Hong joined
January 14 at 2:02 AM
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Sherrydawn joined
November 9, 2011 at 2:24 AM
New Member

Michael Feld joined
October 19, 2011 at 3:29 PM

"To learn to relax, and gain new techniques for meditative purposes"
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Lila Cien joined
October 14, 2011 at 2:27 PM
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Peace joined
October 14, 2011 at 7:58 AM
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Brenda joined
October 6, 2011 at 9:58 PM

"The heartbeat is the rhythm of your soul."
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Sammy Abraham joined
September 21, 2011 at 12:23 PM
New Member

seek joined
September 16, 2011 at 6:58 PM
New Member

Aria Kolodny joined
September 5, 2011 at 4:46 PM

"Hi, My name is Aria. I was happy to learn about this meetup. Can't wait to attend the next event!"