Ready... Set... SUNSET BEACH YOGA IS BACK beginning THIS SUNDAY- APRIL 13th!! @ 5:30pm
*PLEASE NOTE the NEW location... Sunset Beach Yoga will now be held at Delray Beach's- Atlantic Dunes Park beach, located about a mile and a half SOUTH of last season's location.
If coming from Federal Hwy, take Linton Blvd to A1A, turn left on A1A and the beach is on your right, parking is on the left (it comes up quick!)
From the North, Atlantic Dunes Park is located on A1A about a mile South of the Seagate beach club. The Parking will be on the right.
Parking will be MUCH easier that the past 4 seasons! There is a metered parking lot for this beach and it DOES take cards! Yay!
The class will be held ON the beach so park, grab your mat, and walk across the street.
WHERE TO GO:
* * *Walk across the street and up the paved drive entry to the beach and grab a Beach Yoga Board from the white truck or picnic table, which are available for you to use under your mat. They create a hard surface for you to practice on!
We are usually at the beach 15 min. prior to class.
The class is a 75 minute -ALL LEVELS- Hatha-YIN FLOW.
This is a nurturing practice that implements vinyasa elements but focuses primarily on creating space for energy (prana/chi) to move freely through the body, with fluid movements, stretching and conscious breathing. The practice will refresh, inspire, and re-energize you and is a perfect way to end your week or start a new one!
Class remains by donation ($10-15 suggested)
ALL ARE WELCOME
Please feel free to message or call if you have any questions