Read about us on Jambands.com (http://www.jambands.com/news/2014/02/10/sunshine-j-j-yoga-a-live-rock-n-roll-yoga-class/#.UvptofldU1M)
A creative free flowing vinyasa yoga class taught by Jessica Sunshine paired with a concert light rig and music by live musician, Jordan Simms. Join us for a fun way to stretch, relax and listen to live music. The sets are like the poses, you never know what you are going to get. Come with an open heart and an interest to increase body and breath awareness. We will dance with our breath to the music.
Additional Dates: Apr 25th, May 30th, Jun 27th
Jessica Sunshine’s fun teaching style has a taste of variety with an emphasis on breath, bandhas, alignment, foundation, peace and love. Come flex the mind with modern day mysticism, stretch the body with asana and open the heart with meditation. Yoga practice is anything to steady the mind.
*No experience necessary