Vinyasa 1 Weekly Studio Class at Starseed Yoga

In this class you will flex the mind with modern day mysticism, stretch the body with asana, and open the heart with meditation. Learn the principles of pranayama while playfully exploring the realms of the soul. Discover a mind-body-soul connection with breath as your guide and joy as your goal. The asana (poses) will have focus in foundation, alignment, breath, bandhas, and dristi.  Class includes dharma discussion, invigorating asanas, occassional restorative work, and guided relaxation.

Sunshine Yoga Life, LLC

Find rhythm. Share love. Be happy.
www.sunshineyogalife.com

 

 

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  • Jess K.
    Landscape Designer & Certified Yoga and Meditation Instructor, Organizer
    Event Host

Your organizer's refund policy for Vinyasa 1 Weekly Studio Class at Starseed Yoga

Refunds are not offered for this Meetup.

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