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Level One Hatha Yoga

Purification, Postures, and Pranayama ~

Flex the mind with modern day mysticism, stretch the body with asana, and open your heart with meditation and guided relaxation. Learn the principles of the breath, while playfully exploring the realms of the soul. Discuss the Kriyas and the importance of diet in maintaining well-being. Discover a mind-body-soul connection with breath as your guide and joy as your goal.

Come experience the sacred teachings of Yoga in a beautiful studio in Woodland Park, NJ, near the Willowbrook Mall in Wayne, NJ. Great for beginners and experienced yogis. Foundation, alignment, lengthening, bandhas and breath will be focused on, as well as passages from Patanjali's Yoga Sutras and selections from the Bhagavad Gita.

www.sunshineyoga.health.officelive.com

www.serenityyogaandwellnessspa.com

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  • Jess K.
    Landscape Designer & Certified Yoga and Meditation Instructor, Organizer,
    Event Host

Your organizer's refund policy for Level One Hatha Yoga

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

Regardless of the refund policy set by the organizer, Meetup may issue refunds on an organizer's behalf if we determine that Meetup's Payment Policies have been violated.

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