Introduction to Tai Chi for Seniors

This is a month long Tai Chi program designed to introduce the basic principles of our practice to seniors.  The class meets Tuesday and Thursday from 10-11am for four weeks.


There is a suggested contribution for this class.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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