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Standing Meditation and Tai Chi

This is a series of sessions introducing to Standing Meditation and learning Tai Chi Chuan Yand style 47 moves form. Standing meditation (Zhan Zhuang) was practice routine most of the famous masters both internal and external styles of Martial Arts. Generations this method of training was taught secretly only to family members of or serious “indoor” students. Now days Standing Meditation is widely taught by many offering everyone who is wants to learn the “alchemy” of their own body energy. Simplicity of postures and yet adventures on the journey of overcoming obstacles which stand on the way of your very own energy flow or any other citation in your life. Come and experience for your self, connection with energy in and out of your body. $10 per session.

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