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Sunset Salutations at Lichgate

I have been outside, and the weather is pitiful!  So, please come on out TOMORROW (Thursday!) & enjoy sets of invigorating vinyasa sequences, punctuated with opportunities to pause and soak in the peaceful surroundings. 

Bring a mat or blanket, towel & water, and dress appropriately for the weather.  I have extra mats & blankets you can borrow if you forget.

These meetups are free. However, small love donations (<$5) for equipment & to help keep this website up & running are appreciated from those who can afford a dollar or two.

Please call me if you have any questions or get lost. [masked]

I look forward to seeing you there!

Shanti, Melanie Knapp- RYT200









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  • Anastasia

    Not sure if I will make it. Thursdays are hard. I will try.

    February 13, 2014

    • Melanie K.

      It's ok, we'll see you next time!

      February 13, 2014

  • A former member
    A former member

    I won't be able to make it

    February 13, 2014

    • Melanie K.

      that's ok, Vanessa, no problem. We'll see you next time!

      February 13, 2014

  • Melanie K.

    The wind had died down, and as the sun set, the moon rose along with the enchanting magic of the gardens and the old oak tree.

    1 · February 13, 2014

  • A former member
    A former member

    if I do not have the time to get a Mat, can someone tell me is there a spare available?

    February 12, 2014

    • Melanie K.

      Yes!,,,I have some extra mats.

      February 12, 2014

  • Melanie K.

    I am afraid we are going get rained on tomorrow. If that is the case I will schedule a make-up meetup for Thursday, same time & place!

    February 11, 2014

    • Gale G.

      Ok! Just let me know. This will be my first time doing yoga in a group. I may be late as I get off work at 5 everyday but wednesday. I have only ever done DVDs in my livingroom, but am very eager to learn.

      February 11, 2014

    • Melanie K.

      Hi Gale...we'll try for tomorrow. I hope you can make it. don't worry if you can't get there right at 5...we usually don't get started until about 10 after our meetup time. I look forward to meeting you soon!

      February 12, 2014

  • Gale G.

    I am new to yoga. But, have always been kinda drawn to it. It seems like such a wonderful way to stretch, open up and feel fresh.

    1 · February 11, 2014

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