Lets grow younger not older! We look at and explore what makes and keeps us healthy and improves our body mind and spirit. Health and healing is an individual choice, your responsibility. Not the doctor, not me. No one can do it for you! We can only assist each other by our knowledge and experiences. I have around 400 books on all aspects of health, healing and life extension to explore. What are your body mind and spirit needs to get healthy? To maintain health not "Health Care" which is really "illness care." What have you not been able to get past? Disclaimer; no medical advise is ever given. Join us in your quest for a better healthy life free of what ails you. Let's take a few steps and help each other to make our journey thought this life better. About the founder of this group -- Richard Davis. I am 66 years old. No health problems, no drugs, 29 Gal Blood donor, I practice and have taught Yoga, QiGong, Zumba and many energy healing modalities. 500 hours of Massage training. I have a strong spiritual side. Twice my body healed when I was told I needed surgery and refused. Once when I tore a tendon and ligaments in my knee the second when my back went out and L5 rotated 30 degrees. both were able to heal without surgery when I was told they would not.