Get fit the fun way...come try Zumba with Maria Elena! Group fitness with a Latin flavor. Salsa, Cha-cha, Meringue, Reggaeton, Samba jazzed up for an hour of non-stop fun & effective workout!
My class is for all levels. I try and keep the pace fast enough for everyone to sweat, yet at a reasonable speed so participants can enjoy the dance moves. Before each song starts I take a moment to demonstrate the basic moves for the upcoming set.
"Be happy. It's one way of being wise."
(Sidonie Gabrielle)
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