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AYURVEDA TALK AND DINEOUT AT UDUPI PALACE TONITE!!

From: rawgirl A.
Sent on: Monday, April 22, 2013 11:03 AM

AYURVEDA TALK AND DINEOUT AT UDUPI PALACE, VEGAN, GLUTEN FREE - BROWN RICE, VEGGIES, VEGAN PALAK PANEER - POPULAR EDUCATOR DR. PAUL MOOREHEAD MONDAY APRIL 22, 6:30pm

The Fundamentals & More:
Understanding Maharishi AYURVEDA

In Dr Morehead's last lecture in this series, he will guide you to better understand:

  • The Ayurvedic healing modalities used in promoting balance & health and how to create an ideal daily routine.
  • The research behind these practices, and how this ancient system of health care has been proven to balance your body, mind & spirit.
  • How to identify your body type in more detail. Most people are not simply Vata, Pitta, Kapha types but are a combination of the types. Addressing a dual or tridosha body type can often be confusing and appear conflicting. Learn how to build a food plan, as well as daily care routines to address these more complex systems.
  • How to spot imbalances in your body and use a variety of modalities to correct these imbalances.
  • Learn how “Ama” can aggravate seasonal allergies, and how to get rid of it.
  • Learn how to give your body a Spring “tune up” - with gentle, easy purification methods.

MORE INFO ON THE TALK BELOW

Dr. Paul Morehead is Associate Chair of the Department of Physiology at Maharishi University of Management - www.MUM.edu - and Co-Director of the Evanston Transcendental Meditation Center.  He is an expert in Ayurveda and Pulse Diagnosis, and offers personal wellness consultations by appointment. [masked], [address removed]

 

Udupi Palace is preparing a special Vegan Gluten-free Meal for our group.

Appetizer:

Iddly served with Sambar Soup & Coconut Chutney (Vegan, Gluten-Free)
Steamed rice and lentil patties served with vegetable soup and chutney dipping sauces

Entrees:

Palak Faux-Paneer (Vegan, Gluten-Free)
Homemade soya and spinach. Served with brown rice..

Special Vegetable Curry (Vegan, Gluten-Free)
Udupi style vegetables with herbs and spices. Served with brown rice..

Dessert:

Sooji Halwa (Vegan)
A popular sweet dish made on religious occasions.

Drink:

Indian Tea (Vegan or with Milk)

***************************************************
Includes a sumptuous Vegan Indian dinner, tax and tip:
$21 pre-register: The Fundamentals & More: Understanding Maharishi AYURVEDA
OR
$25 at the Door

***************************************************

For questions about the talk or dinner: email [address removed] or call[masked]

www.meetup.com/rawchicagocommunity for more info too

 

MORE INFO ON THE TALK:

Ayurveda means “science of life.”  Ayurveda approaches health from every level: mind, body, and environment.  Ayurvedic health care is prevention-oriented, natural, inexpensive, and time-tested, with simple healing modalities that you can use in your everyday life. It puts your health back into your hands through daily self care - proper diet suited to your body type and season, balanced daily routine, seasonal purification, regular stress relief, herbal formulas and more. These daily self care practices can build your immunity, recharge your energy and keep your mind, body and spirit in balance.
With Ayurveda you'll be more aware of small imbalances in your physiology before they develop into chronic diseases.


In particular, Maharishi Ayurveda is Maharishi Mahesh Yogi’s revival of this ancient system of health care, which aims to enliven the field of consciousness, the inner intelligence of the body, through Transcendental Meditation. Opening ones awareness to this inner field of one's own essential nature, simultaneously nourishes and balances the entire physiology. Patients with high blood pressure, anxiety, high cholesterol, PTSD, depression and more, have found significant relief.

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