Weight loss surgery is a big step and a lifelong commitment to a healthier lifestyle.
In my experience, weekly accountability is missing from support groups provided by clinics and hospitals. This team's goal is to fill that gap and provide weekly support and accountability to each of the members. This accountability can take many forms such as weekly weigh ins, sharing of food journals, and sharing ideas.
Anyone who has had weight loss surgery or is preparing for weight loss surgery is encouraged to join.
The meeting will last 30 minutes and will include the following activities:
weigh in
sharing of your food journal for accountability (optional)
group discussion - sharing struggles, tips, support and ideas
What members are saying
“ It's a casual and fun group and the free flowing agenda meets the accountability needs of all weight loss surgery members who attend. ...
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“ We each made a committment to try something this next week and this meeting will hold us accountable. Weigning in is very helpful. ...
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