Monday 7pm Chakra Balancing w/ Crystals + Kundalini Yoga :: 2nd Chakra + Orange Crystal = CREATIVITY
Each week will focus on balancing a specific chakra (starting with the 1st, the root) through Kundalini Yoga and Mediation. During that class we will also program crystals that specifically coordinate with that chakra to amplify our intentions, which then can be used when meditating off the mat and in the world. All levels welcome! Please bring a yoga mat, water bottle, and crystals. Crystal chakra sets and yoga mats available for purchase at House of Intuition
Kundalini Yoga incorporates asana (postures), pranayam (breathing), mantra (sound) and meditation in order to energize and awaken the divine, creative energy within. This Universal energy clears the pathway of the chakras thereby making space for all that benefits your Higher Self. It breaks through the blocks, thought patterns and habits that limit you so that you can embrace your Truth and rewrite your Destiny.
TO BRING: Yoga mat. Mats are also available for purchase $24.95 or for rent $2. Bring your own water bottle. Cushions provided.
You have the option of paying online or calling to RSVP and paying in person[masked]