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Kundalini Yoga w/ Aimee Bello

Kundalini Yoga incorporates asana (postures), pranayam (breathing), mantra (sound) and meditation in order to energize and awaken the divine, creative energy within. This Universal energy clears the pathway of the chakras thereby making space for all that benefits your Higher Self. It breaks through the blocks, thought patterns and habits that limit you so that you can embrace your Truth and rewrite your Destiny.

11pm-12:15pm $10

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