October 6 at 7 PM - A Scientific Basis for Nutrition. What are enzymes and probiotics, where do we get them and why do we need them? What is the proper acid/alkaline balance for optimal health? Why is food combining important and how can I make it practical for every day living? Understanding the science behind nutrition will help keep you motivated to eat more healthy meals. Instructors: Brian Hetrich and Kendell Reichhart.
Meet fellow Raw Foodists near you! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss the veg/vegan diet, "superfoods" and health issues. Anyone interested in the raw/live food diet and lifestyle and feeling vibrant is welcome!
I am also a holistic health counselor and use a raw whole food based diet to help heal health issues and look into what the cause is. So I will also be available to talk to anyone at the meet-ups!!
These meet-ups can also be educational on how to live the healthiest life on the raw diet getting more nutrients than you'd ever realize realize:)