Being present is more than just noticing what you can see, hear, feel, smell and taste now. What you put your attention on matters hugely and is often overlooked. Peace can continue to elude you if your attention continues to be scattered. As people learn to be present in their daily lives it is common for their attention to jump from one thing to the next as they attempt to be aware of whatever is currently happening. However this is a very common reason why people miss the peace that's always present. To avoid this, you can learn how to be attentive to the underlying subjective reality of the present moment.

http://www.prnewswire.com/news-releases/the-bright-path-ishayas-announce-new-breakthroughs-in-consciousness-study-140637673.html

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