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Winter Wellness Retreat


Winter is not for hibernating! It's a wonderful time to focus on your well-being. Come play in the snow, and afterwards get warm & cozy, healthy-style!

Visitors may attend the half-day or one-day Winter Wellness Retreat with sliding scale fees based on your ability to pay.

On Saturday January 4, attend either a morning or afternoon option (or both) with your choice of meals & workshops...

Morning Workshops ...begin 8:30 AM
Introduction to Positive Psychology
SunDo Yoga & Oneness Meditation

Afternoon Workshops ...begin 2:00 PM
Spiritual & Human Development
Nature as Healing Therapy 

Click to see the full schedule and meal options...

Our winter retreat is held at The White Memorial Conservation Center, an Environmental Education Center and Nature Museum, which is located in the heart of the 4000-acre White Memorial Nature Preserve in the hills of northwestern Connecticut.

A full three-day retreat stay is also possible!
Click for Full Retreat registration...


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