Learn to Meditate

Join us every Sunday from 3pm - 5pm for guided meditation instruction and sitting practice !

Developed for beginners as well as experienced meditators, this afternoon session will include guided instruction, as well as discussion and opportunity for questions and comments.

This is a drop-in event, and pre-registration is not necessary. We're offering it on a donation basis, and request each participant to contribute between $5 - $10 to support this and other initiatives led by The Interdependence Project. For more info, and to learn about other upcoming events at The Interdependence Project, please visit our website, www.theidproject.org .

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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