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INTRODUCTION:  Our club is open to all runners. We are a running club not a coached training group. We welcome all runners wanting to workout in a group environment with other dedicated runners. Some of our members train for 5k or 10K events, and others train for half and full marathons.  We also have a group of trail and ultra-runners.

You don't have to be a fast runner to join our team. Many of our runners are under 9 minutes per mile, while others run 10-11 minutes miles, and some train in a run/walk pattern that equals 12-14 minute miles.

All Running Zone Runners run at your own risk.  By joining our running club, you are also accepting responsibility for yourself.  If you are not sure about your running ability or feel pain, we suggest you contact your doctor before signing up for a run.

WORKOUTSCHEDULE:

- Tuesday track workout.

- Thursday Tempo run

- Saturday long runs at various locations.

Look at the Calendar for details, locations change by the seasons

MEMBERSHIP FEES:

- FREE to join.  Donations are welcome but not required.

- Runners all run at their own risk. 

MEMBER BENEFITS:

-Three Weekly Group Workouts

-Discounts at The Running Zone Store

-Access to Website

COACHING:  At this time we do not have a Team Coach.  If interested in volunteering time to coach, please let us know.

To visit The Running Zone Running Club, go here:
http://www.meetup.com/therunningzonerunningclub/

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Founded Nov 18, 2008

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