"What is Sahaja Meditation?
It's all about Energy... natural, sustainable, renewable energy. Tap into it... Sahaja is unique because of how quickly it can help you achieve self awareness. It is even possible to attain Self Realization almost right away. Devotee Miguel will demonstrate this amazing technique!
How does Sahaja Meditation differ from other popular forms of meditation? On the surface, Sahaja Meditation has a lot in common with other forms of meditation. But what's unique to Sahaja is the ability to awaken and connect to your Inner Energy and influence the movement of this energy up through your body's seven primary energy centers to achieve physical and emotional well-being and ultimately establish a
How does energy flow work? Inner Energy flows through each of your energy centers or chakras, energizing, nurturing and balancing them. Think of your Inner Energy system as a flute with seven holes — each hole representing a chakra, and your Inner Energy representing the air that is blown through the flute. If the flute's holes are unobstructed, the flute can produce melodious, harmonious music in the hands of a skilled musician. And so it is with your chakras. When they're clear and free of obstructions, your Inner Energy flows through your body smoothly, achieving a harmonious balance.
Once your Inner Energy has been awakened, you'll find that Sahaja Meditation makes it easy to fall into the state of meditation, rather than having to perform meditation, as is the case with many forms of meditation. Most forms of meditation don't allow you to easily actualize the energy on Day 1. The reason is that Sahaja Meditation has the unique ability to achieve the powerful state of thoughtless awareness, quickly and effortlessly.
What is thoughtless awareness? Think of it as purified attention, a state of maximum energy flow during which your mind is calmed and gradually emptied of all distractions and negative thoughts and feelings. Sahaja Meditation techniques allow you to extend that fraction-of-a-second gap between one thought and the next to remain in a thoughtless state for as long as you wish. Thoughtless awareness — mental silence — is a much-needed break from the thoughts that constantly bombard us all day long."
Miguel has been practicing Sahaja Meditation for over fifteen years and is one of the volunteers of the Sahaja Meditation group of Colorado. He lives in Centennial with his wife and three kids. He enjoys sharing for free the knowledge and experience that he received for free.
There is a kids program downstairs at the same time to allow undisturbed enjoyment of this program. $5 Love Offering. Tea and cookies at 8:30. Join us.