|Sent on:||Saturday, February 18, 2012 8:03 AM|
If you crave intensity, variety, balance, flexibility, strength, and stamina in your fitness routine, come and give Knotty Yoga a try. Knotty Yoga blends aerial acrobatics, yoga, strength training, and Thai massage into a highly unique and challenging exercise class that will safely push your body to the next level. This 2,000sq ft Redmond based studio features at grid of 24 aerial circus fabrics at its heart with a supporting cast or circus ropes, trapezes, inch thick padded acrobatics flooring, and floor to ceiling mirrors. There is a free previe event this Saturday, Feb 18th, at noon. Check out the class schedule, pricing, directions, and sign up for the mailing list at:
Knotty Yoga’s website is at:
Information about the free preview event is at:
Feel free to like the Facebook fan page:
Knotty refers to the knots in the fabrics used in class, the knots to be massaged out of your body, and the knots you will tie yourself into doing yoga. Have the time of your life while getting your body in the best shape ever at Knotty Yoga. Please pass this far and wide!
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