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Guided Kid's Meditation - Ages 7 - 12

Are you searching for a way to connect on a deeper level with your children?

Do you meditate and want to find a way to share this experience with your kids?

Join us for a guided meditation for children!

Through meditation, story-telling, drawing, and other fun activities, this special class is designed to help children & parents understand how to come together in a way that creates calm and focus while bringing out the love within. 

Please note: A parent must accompany children.

Our time together will include:

• Introduction: The importance of imagination 

• Story: How does our heart help us? (understanding the energy of the heart) 

• Guided MeditationA journey into our heart (meditation focused on being in and opening the heart chakra) 

• Drawing: What did I see in my heart (children and adults are given note pad and colored pencils to draw what they saw in their meditation - this will serve as their meditation journal going forward) 

• Sharing Time: Share our drawings and experiences (for those who would like to, this is their time to speak out and share what they experienced)

• What Next: How to continue with this process (children and adults are given tips for continuing forward on this journey)

This meditation will take approximately one hour, but we ask that you allow for an hour and a half in your schedule. Everything needed for our time together is provided, simply show up and enjoy.

Fee: $15 per child - parents attend free

Lead By Amber Mikesell:


As the parent of a child diagnosed with ADHD and Cerebral Palsy, Amber has experienced first hand the transformational qualities of these activities. Her son, now age 19, was able to overcome great odds on both a physical and cognative level through many of these very exercises. So when they were guided to create this offering, both were incredibly excited to share them with you! To learn more about Amber please visit her website at

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  • Amber

    What an amazing group of young people! Such great focus and energy. Thank you all for the time that you dedicated. With so much love.

    November 17, 2013

12 went

Your organizer's refund policy for Guided Kid's Meditation - Ages 7 - 12

Refunds are not offered for this Meetup.

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