Yoga is for every-body - not just the young, not just the limber, not just the slender... We make yoga accessible for everyone regardless of age, shape, gender or status. Yoga helps people sleep better, reduces stress, improves circulation and just makes people feel GOOD! Our studio is small allowing for personalized experience and lots of support from the teachers who are all trained to help yoga students have an optimum experience in class. Use this opportunity to come try yoga and see what it can do to improve your health, your stress levels, your sleep, your life.... We operate with a yoga boutique model with specialty classes in 6 Week Series' but 4 times a year we will offer a low fee Meetup Community Class in conjunction with the seasons to give people a chance to come try one class in order to get a Yoga Sample and check out our studio.  We look forward to seeing YOU soon!

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Yoga is for Every-body!

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Recent Meetups

  • Tuesday at 10:00 AM, 3 Yogis and Yoginis attended

    Yoga for Managing Stress

    They rated it 5.00 5.001 (1 ratings)

    Combining psychology and yoga, this class will offer instruction in how yoga can help you to reduce the symptoms of stress in the body and the mind. Observing a mindful... Learn more

  • Tuesday at 8:30 AM, 3 Yogis and Yoginis attended

    Morning Vinyasa Flow Class

    They rated it 5.00 5.002 (2 ratings)

    “

    I just love doing yoga first thing in the morning! I hope some others will join us soon! This is a great class...

    —Lynn Louise Wonders, LPC, RYT

    “

    What a great way to start the morning!

    —Marie

  • February 8 at 6:00 PM, 2 Yogis and Yoginis attended

    Yoga to Relax and Unwind
    For students who wish to experience deep relaxation through the practice of Yoga, this class balances comforting, gentle poses with hands-on supportive adjustments to... Learn more

  • February 7 at 8:30 AM, 3 Yogis and Yoginis attended

    Morning Vinyasa Flow Class

    They rated it 4.00 4.001 (1 ratings)

    Wake up Yoga! Come and gently awaken the spine and your entire body as you flow with the breath, invigorate your blood flow, muscles, lungs and mind and end with a nice... Learn more

  • January 31 at 10:00 AM, 4 Yogis and Yoginis attended

    Yoga for Managing Stress

    They rated it 5.00 5.001 (1 ratings)

    Combining psychology and yoga, this class will offer instruction in how yoga can help you to reduce the symptoms of stress in the body and the mind. Observing a mindful... Learn more
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