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Boot Camp Fitness Battalion

Come on out and join us for a morning workout at Piedmont Park.  The boot camp class will be held at Piedmont Park in a group setting.

Our performance-driven intensive program is designed to push your individual limits and get you into the best shape of your life.

You will be focusing on aerobic, anaerobic and strength training. The weight you will be lifting is your own. The class is built on CrossFit principles of training, a method that maximizes everyone’s potential regardless of fitness level, and keeps exercise fun and exciting.  Boot Camp consists of some running, push ups, squats and a variety of different body weight movements.

  The class is 45 minutes. You can expect to keep moving for the majority of the class time. For the entire session, our instructors will be there to motivate you and keep you going every step of the way. You will gain strength, burn calories and increase self-esteem.

We will meet inside the entrance at 14 st and Piedmont right by Wileys.  Bring a mat and a bottle of water.

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  • Alicia

    I love it burn lots of calories.

    May 3, 2014

  • A former member
    A former member

    That was a great workout. Thanks!

    May 3, 2014

  • A former member
    A former member

    I'm at the 14th street entrance but I don't see anybody.

    May 3, 2014

    • A former member
      A former member

      Found ya!

      May 3, 2014

  • Sue

    At entrance of park at piedmont and 12th

    May 3, 2014

  • Alicia

    Hello to every one.
    I am not familiar to that are, if I do not show up on time pls check with me at 404. 532- 8296,
    My internet may not receive from there.
    Thank you!

    May 3, 2014

  • Sue

    Yes it is free

    1 · April 23, 2014

  • A former member
    A former member

    Is this a free event?

    April 22, 2014

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