Fitness Hike at Shaw Butte 5:30 pm

This hike will be done as a clock-wise loop.

Distance: 4.5 miles with an elevation gain of about 800 feet in 1.2 miles

This is not recommended for beginners because of Pace!

UPDATE**** MIKE SNOW will be leading the hiking group **** We start promptly at 5:30 PM. Please arrive a few minutes early, we don't like to leave anyone behind but need to start on time.

This is a fitness hike. We will be keeping a fast pace, some of us may run a little on the flatter areas (You don't have to!). There is no sweep, so must be familiar with the area. Hike at your own risk. Please evaluate your ability before attending.

We will meet at the Visitor Center on the west side of 7th St., just South of E Thunderbird Rd. There is a circular seating area in front of the Center by the restrooms, this is where the trail head starts.

[color=red] BRING PLENTY OF WATER!. Please hydrate before, during and after the hike!

If you have questions, feel free to contact Mike!

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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