An Introduction to Buddhist Shamatha Meditation under the direction of Lama Jigme, spiritual director, Orgyan Osal Cho Dzong Buddhist Temple and Retreat Centre: to learn more please visit us at http://www.palyulcanada.org/
This event will be held at: 1 Gloucester St. Suite # 107 (second floor) corner of Yonge & Gloucester St. between Bloor & Wellesley.
This is open to anyone who is interested in learning about Buddhist meditation practices and philosophy.
No prior experience required. Free of charge.