New Meetup: Beginner /Intermediate Endurance Building

From: Swin S.
Sent on: Monday, November 9, 2009 6:54 AM
Announcing a new Meetup for Triangle Off Road Cyclists (TORC)!

What: Beginner /Intermediate Endurance Building

When: November 15,[masked]:00 AM

Umstead State Park
Old Reedy Creek rd.
Morrisville, NC 27560

Where: Umstead State Park/Lake Crabtree Communty Park
Meet on the back side of Lake Crabtree by the Dam on Old Reedy Creek Road.

About: The ride is targated for the beginner riders that wish to build up their endurace. This will be a two part ride. The first ride will be through Umstead State Park. 10-14 miles depending on route. The will be a NO DROP, however we will stop when needed, but plan to keep stops to a minimum. For those wishing to continue, we will regroup for a 2nd ride at Lake Crabtree dam, adding another 5-7 miles. You can choose to ride both or either rides. If you are planing to ride both, you might want to bring a sandwhich or something to eat/drink(Non alcohol) between rides.

Ride Leader: Swin Dunbar

Arrive Time: 10:30-10:45
Umstead Ride Starts: Promptly at 11:00 a.m. (please be ready to roll by this time)
Break: Will take a small break between rides for those that need to rest/eat
Lake Crabtree Ride Starts: between 12:30 and 1:00

Planned Route: TBD - Umstead then Lake Crabtree

Ride Ability: Beginner and up.

Ride Speed: Base on ability. We can group accordingly

Planned Duration: Umstead Ride will be about 1.5 to 2 hours. Lake Crabtree 1 to 1.5 hours.

Helmet is required to ride.
Bring some sort of hydration.
Check weather conditions for type of gear to use.
This ride will be cancelled if raining or to cold to ride.

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