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FREE WEEKLY SATURDAY BOOT CAMP - Brought to you by Total Fitness Revolution

Hey Everyone! The name of our boot camp is TOTAL FITNESS REVOLUTION. We are offering free bootcamp on sessions on Saturday mornings at 8 AM at Nickajack Park. These classes are designed to introduce you to the bootcamp program and challenge you to sign up for the 4 week program and start getting in shape! We will do a variety of things on Saturdays, so please be prepared and bring your water, [b]yoga mat and 5-8 pound weights[/b] and come ready to work out. We accept all fitness levels, we start on time right at 8 AM and end around 8:45 AM. Remember, these classes are completely free, you can come as often as you wish, no strings attached at all. The classes are lead by yours truly and my team of awesome bootcamp assistants that are ready to help you get in shape. It takes more than one work out per week to get the full benefits of bootcamp so don't be afraid to come and join us! We know that you will enjoy the Saturday workouts and we hope that you will join our 4 week program. If you have any questions, please don't hesitate to reach out to me via phone, email or whatever works. We are out there every Saturday so bring a friend and get ready to sweat! Lauren Powers, CPT Lead Trainer[masked] www.totalfitnessrsevolution.com or [masked]

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  • A former member
    A former member

    Going to be too cold and rainy for me. But I'll catch the next one.

    February 28, 2013

  • A former member
    A former member

    I'm scared

    February 25, 2013

  • Eric

    Looking forward to the challenge

    1 · February 15, 2013

  • Lucia C.

    I am so glad you are offering FREE Classes, I would like to get a jump start and make working out a part of my routine before I commiting to a gym membership fee.

    2 · February 4, 2013

  • John W.

    Don't meet me there beat me there

    1 · January 31, 2013

  • Anne H.

    Can't wait to get my butt whooped by Lauren. It's been too long :)

    1 · December 30, 2012

  • A former member
    A former member

    I went on Dec. 15th; no one there. What happened?

    December 23, 2012

  • LaTonya A.

    I am so motivated now!

    December 20, 2012

  • LaTonya A.

    I'm so glad I came across this group. I have been needing support in this battle i'm having with getting in shape.. I'm excited now!!

    December 20, 2012

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