TOWER GROVE CO-ED BOOT CAMP Meetup
- Location
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- Estimated attendance
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7 people attended.
5.004
Who organized?
'Red Hot' Teya
This class is FREE!
More interval-training with weights. Y'all did great last week and I'm sure you felt the burn! I have even more weights now, so we shouldn't have to 'weight' around (sorry, couldn't help it) to get a crack at 'em. We'll be doing some running too, so be prepared to cover a bit of ground before we concentrate on lean muscle work.
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