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This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape!

This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times, during times of inclement weather, (extreme cold or heat or rain) work outs are conducted in Teya's home studio). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight.

Each meetup is an hour long and consists of people of all shapes, sizes and fitness levels who have the common desire of improving their health and losing weight in a supportive and friendly environment.

Class is led by 'Red Hot Teya', a personal trainer and motivating force with years of experience shaping bods: her no excuses/tell-it-like-it-is approach to training does not coddle: it empowers.

If you are a person who craves a great workout but loathes exercising alone - or if you are in dire need of an inspirational 'kick in the butt' to get moving: this group is for you!

We meet, rain or shine (in bad weather, we take it indoors - check calendar for details regarding each meetup).

Sunday classes are ALWAYS free.

For those interested in more one-on-one training time, check out Teya's personal training sessions at www.bootysculpting.com

It's time to get fit!

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We're all about fitness!

Recent Meetups

  • July 6 · 6:00 PM

    For the Ladies: Total-Body TORCH!

    3 'Fitness Fans' | 5.00

    Cold weather and shorter days means we sweat inside the studio. Come on out and get your entire body energized with a full-body workout that blasts calories up to 24-... Learn more

  • June 29 · 6:00 PM

    For the Ladies: Total-Body TORCH!

    2 'Fitness Fans'

    Cold weather and shorter days means we sweat inside the studio. Come on out and get your entire body energized with a full-body workout that blasts calories up to 24-... Learn more

  • April 20 · 6:00 PM

    For the Ladies: Total-Body TORCH!

    2 'Fitness Fans'

    Cold weather and shorter days means we sweat inside the studio. Come on out and get your entire body energized with a full-body workout that blasts calories up to 24-... Learn more

  • March 16 · 6:00 PM

    For the Ladies: Total-Body TORCH!

    2 'Fitness Fans'

    Cold weather and shorter days means we sweat inside the studio. Come on out and get your entire body energized with a full-body workout that blasts calories up to 24-... Learn more

  • January 26 · 6:00 PM

    For the Ladies: Total-Body TORCH!

    2 'Fitness Fans'

    Cold weather and shorter days means we sweat inside the studio. Come on out and get your entire body energized with a full-body workout that blasts calories up to 24-... Learn more

  • See all past Meetups

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Founded Apr 26, 2007

Our Sponsors

  • Dr. Jay King, DVM

    Dr. Jay has practiced free and reduced veterinary care to our group.

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