This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape!

This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight.

  Each meetup is an hour long and consists of people of all shapes, sizes and fitness levels who have the common desire of improving their health and losing weight in a supportive and friendly environment. 

  Class is led by 'Red Hot Teya', a personal trainer and motivating force with years of experience shaping bods: her no excuses/tell-it-like-it-is approach to training does not coddle: it empowers.

   If you are a person who craves a great workout but loathes exercising alone - or if you are in dire need of an inspirational 'kick in the butt' to get moving: this group is for you!

  We meet, rain or shine (in bad weather, we take it indoors - check calendar for details regarding each meetup).

  Sunday classes are ALWAYS free.


Gals: do your booty a favor and check out Teya's AMAZING 'Red Hot Rhythm' weighted dance classes for women ("stripper-cize" without the strip)! Every Monday night from 6:30 to 7:30 at Floored on S. Grand.

For those interested in more one-on-one training time, check out Teya's personal training sessions at www.bootysculpting.com


It's time to get fit!

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Recent Meetups

  • February 19 at 2:30 PM, 2 'Fitness Fans' attended

    Sunday CO-ED Boot Camp (FREE)!

    They rated it 5.00 5.001 (1 ratings)

    This is a FREE Boot Camp! Come on out for some super-sets, cardio, interval training and SWEAT - woot! Get your butt kicked (in a very good way)! All levels welcome -... Learn more

  • February 12 at 2:30 PM, 2 'Fitness Fans' attended

    Sunday CO-ED Boot Camp (FREE)!
    This is a FREE Boot Camp! Come on out for some super-sets, cardio, interval training and SWEAT - woot! Get your butt kicked (in a very good way)! All levels welcome -... Learn more

  • February 5 at 2:30 PM, 3 'Fitness Fans' attended

    Sunday CO-ED Boot Camp (FREE)!
    This is a FREE Boot Camp! Come on out for some super-sets, cardio, interval training and SWEAT - woot! Get your butt kicked (in a very good way)! All levels welcome -... Learn more

  • January 29 at 2:30 PM, 4 'Fitness Fans' attended

    Sunday CO-ED Boot Camp (FREE)!

    They rated it 5.00 5.001 (1 ratings)

    This is a FREE Boot Camp! Come on out for some super-sets, cardio, interval training and SWEAT - woot! Get your butt kicked (in a very good way)! All levels welcome -... Learn more

  • January 8 at 2:30 PM, 4 'Fitness Fans' attended

    Sunday CO-ED Boot Camp (FREE)!

    They rated it 5.00 5.001 (1 ratings)

    This is a FREE Boot Camp! Come on out for some super-sets, cardio, interval training and SWEAT - woot! Get your butt kicked (in a very good way)! All levels welcome -... Learn more
See all past Meetups

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Your organizer's refund policy for Tower Grove CO-ED Fitness Group

Refunds are not offered for this Meetup.

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Suggested donation

$3.00 per class (Sundays are FREE)

This covers: Time and expense of the trainers, plus the organization of special events

Payment is accepted using:

  • PayPal
  • Cash or check - “Please make checks out to Teya King”

Refunds are not offered for this Meetup.

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Our Sponsors

Dr. Jay King, DVM

Dr. Jay has practiced free and reduced veterinary care to our group.

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