A super-effective co-ed workout for all fitness levels!
TORCH those calories!
SET FIRE to those legs, ass, hams, thighs, abs and arms!
MELT that flab away!
IGNITE that metabolism and feel the delicious BURN!
This workout will quickly shape your bod and blast that fat to smithereens.
It's effective, it's fun, and it's created for people of ALL fitness levels!
You'll sweat (a lot!), you'll be sore (in a good way), you'll burn those calories, and you'll have FUN.
What you'll need:
An EMPTY water bottle (this is a green studio. We discourage people from bringing store-bought water and ask that they fill their bottles with our fresh, cold-filtered water).
A thick, LARGE beach towel.
Comfortable workout clothes.
First class is always free.
Drop-ins are ONLY $8!!!!!