ABOUT US
We, (Kim and Michael), offer weekly classes that teach you practices to support the transformation and healing of your problems, (physical, mental, emotional, interpersonal or spiritual), into insight, compassion and opportunity. All of our groups are focused on teaching you skills that you can then use in your daily life. From time to time we will include classes offered by teachers, or special events, that we have personally experienced and trust.
WEEKLY SCHEDULE
*Emotional Freedom Technique (EFT) on Mondays
*Empathic Communication in the Nonviolent Communication (NVC) tradition
*Present Moment Meditation in the Buddhist tradition

*Kundalini Yoga
CHECK OUT THE CALENDAR and RSVP for a class today. Most classes are by donation. http://www.meetup.com/transformation/calendar![]()
SPECIAL EVENTS THIS MONTH
*Purification Lodge (AKA Sweat Lodge) in Petaluma, Feb 13th, Noon-7pm
*Purification Lodge (AKA Sweat Lodge) in Petaluma, Feb 27th, Noon-7pm
Check the calendar for important details.
PRIVATE SESSIONS
Kim offers private EFT sessions in person or over the internet via video. First session is $50 for 75 minutes. Please go to her website- www.globalEFT.com to learn more.
Michael is available for difficult conversation coaching and shamanic soul retrieval. Sliding scale.
Please contact m@mcosturos.com for more info.
We look forward to working with you,
Michael Costuros
Kim Iglinsky
Founders
Join us on Facebook: http://www.facebook.com/group.php?gid=54125406119A...
Spirit tweets from Twitter. http://twitter.com/mcosturos
Kundalini Yoga with Kim Iglinsky
Classes are $15.
This ancient and powerful form of yoga was first brought to this country in 1969 by Yogi Bhajan. Kundalini yoga uses breath, posture and mantra to quickly channel healing, rejuvenating energy to the body's organ systems and energy centers. Regular classes combined with a daily practice (even a short one!) will help propel you to a life of health, happiness and success.
What members are saying
“ I find the earnestness and kindness of Kim and Michael and the group members comforting. ”
“ Kim and Michael have such insight--they are truly beautiful people! ”