EVERYTHING you wanted to know about SUPPLEMENTS but were afraid to ask!

New Year's Resolution to be more healthy for 2014???!!!!  We have another  great presentation by our resident health and wellness expert  Igor Kilbanov.  Igor has spoken 4 X for us with rave reviews - you will absolutely learn a lot you didn't know about your health and body by the end of the presentation. 

Are you spending money on supplements, but don't know if they're doing any good? Or are you even skeptical about supplements, thinking that if you eat a well-balanced diet, you should have your bases covered? Learn the answers to all of these questions and more at our seminar.

This presentation is for you if:

You want to know if the supplements you are taking are any good You’re not sure if you should take supplements if you’re already eating a well-balanced diet You’re confused by all the different supplements out there You want to avoid ineffective supplements, and spend your money on effective ones

In this presentation, you will learn:

What is the difference between a $20 supplement and a $50 supplement? How to evaluate the quality of different supplements When supplements are beneficial and when they aren’t How to evaluate your requirement for different nutrients Which supplements work for fat loss? What are medical foods, and why they might be the most powerful supplements you can take? Drug-nutrient interactions. The top 10 supplements that Igor uses with his clients to help them lose weight and have more energy.

Want to know if the supplements that you’re taking are any good? Bring them to this seminar, and get them analyzed live in front of the whole group.

f you'd like to attend this seminar, -Just one Toonie at the door! $2.00

PLEASE support the restaurant by ordering a beverage and or some lunch - no outside drinks allowed! THANK YOU 

PLEASE NOTE: IGOR'S SEMINARS ARE ALWAYS FULL - PLEASE MAKE SURE YOU ARE FIRM WHEN YOU REGISTER AND UNRSVP IF YOU CANNOT MAKE IT SO SOMEONE ELSE CAN TAKE YOUR SPOT - THANKS! 

Igor Klibanov, the author of the upcoming book, STOP EXERCISING! The Way You're Doing it Now. 7 Dangerous Facts that Will Backfire and Cause You to Stay Fat or Hurt Yourself will detail, step-by-step how to go about transforming your body in 12 weeks.




See you there!


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  • Susan A.

    Very informative.

    February 23, 2014

  • Penny W.

    I found it to be insightful, and was glad that I attended.

    February 23, 2014

  • Brenda B.

    Sorry I am unable to attend due to last minute change of plans. Hopefully someone else will be happy to have my spot

    February 22, 2014

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