You are cordially invited to the Art of Living Breathing techniques course (The Art of Living Course) for Stress Relief!
Art of Living Course (Morrisville, NC)
(Ages 18 and above can attend)
Dates: Jun 14 - Jun 16, 2013
Information and Registration:
Contact: Priti Manmode at [masked] /[masked]
Timings: Friday: 6:30 PM - 9:30 PM; Weekend: 10:30 AM - 5:00 PM
The Art of Living Foundation offers “Art of Living” Course that teaches you practical tools to
- Better handle the stresses of daily life
- Increase Energy levels, Enthusiasm, Self-esteem and Confidence
- Gain Calmness and Clarity of mind
- Enhance Communication and Leadership skills
- Sleep better
The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath. It is immensely powerful and incorporates specific natural rhythms of breath to release stress and purify the entire system by releasing toxins at the deepest cellular level. Medical/scientific research indicates a decrease in depression and improvement in physical health, mood, centeredness and general well-being as a result of the practices learned in the course. Although we frequently "forget" about our breath, besides the life our breath brings to our bodies, it is also a powerful purifier of our emotions, over-active minds, and brings us to the still place inside where our truth and Love reside. Come and experience connection to yourself on the deepest levels!!
About the Art of Living Foundation
The Art of Living Foundation is a nonprofit, educational and humanitarian organization, founded in 1981, operating in over 150 countries. All of AOLF’s programs are guided by the Founder Sri Sri Ravi Shankar’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations. Please visit us on the web at http://us.artofliving.org for more information.